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Here you can tap into the extensive knowledge of our 2PEAK Experts. This is how it works:
Go to the » Shop and purchase the expert support upgrade. One hour of expert support costs €70 / $106 and buys you 4 question "tickets" (new users get a free ticket).
Choose the expert or the area of expertise you want to address and write your question.
Please note that every answer is charged one ticket.
Each question should be limited to one topic. If the expert has to answer to several topics or if the answer needs a disproportionate amount of time, the expert can charge several tickets.
Expert Languages: english, german, french, italian, spanish
Questions about the functionality of 2PEAK and using the system: Our aim is to make 2PEAK so user friendly, that questions about the system shouldn't arise. We have also put detailed instructions in the footer under » Support. Please go there first to get acquainted with the 2PEAK system. If you prefer a personal answer, but also if you wnat to know why it is that your intervals are not reported in the interval scan (workout analysis), how trainingszones are defined, determined or used, or how you ideally set up your training schedule, we offer the choice to ask a system expert an online question.
Should any of these questions turn out to in fact be a system bug, we will of course credit you in the case you had paid for it.
By sending a request through this expert tool, you acknowledge that the answers do not come from someone who has examined and discussed you and your health condition.
Therefore, you acknowledge that any assistance you receive here regarding prevention, nutrition, training and/or supplementation is not intended to replace a professional examination by your physician or health care professional.
Expert Languages: english, german, french
Jasmin Fischer holds a degree in sports science with a focus on preventative medicine and health promotion. Now professionally more involved in competitive sports, the topic of health promotion is still important to her. Especially swimming, which is emerging more and more as a lifetime sport, has great potential not only for professional athletes, but also for recreational athletes. With her polysport background, Jasmin can be found in the pool, running, climbing gym or doing Acrobatic Rock'nroll. As head coach in a swimming club and lecturer at the University of Basel in the field of swimming at the Department of Sport, Exercise and Health, Jasmin has a great knowledge of swimming. As a former synchronized swimmer, Jasmin is aware of the importance of feeling the water and the right technique and knows many helpful tips to increase efficiency in swimming. Likewise, Jasmin is convinced that swimming training in today's world does not have much to do with lap counting, but can be made interesting and varied.
Expert Languages: english, german
Jan is a sports scientist, professional coach and himself a passionate runner and multisport athlete. He likes to combine classic training theory with mental aspects and focuses on the long-term nature of training. Thus, strength and alternative training, prevention, regeneration and nutrition also have a high priority in Jan's "load management". As an athlete, he is an all-rounder who, in addition to endurance sports, also loves games and team sports. When it comes to multisports, he is fascinated by all kinds of distances and profiles.
Cycling training plan
Triathlon training plan
Running training plan
Crosscountry ski training plan
Mountain bike training plan
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