Gear table

Calculate your gear ratios. On the next page is a graph showing your gear development and where you see which speed you attain depending on the gear you turn at a particular cadence. Your speed dependent upon your climbing power output can be determined with the Speedcalculator
Speed km/h
Cadence rpm
Teeth on chain ring
Teeth on rear sprocket

Cycling training plan | Triathlon training plan | Running training plan | Crosscountry ski training plan | Mountain bike training plan